LEADERS IN FITNESS

LOGOUT  

Classes

 

Personal Training

 

Work one-on-one with one of Track Fitness' dedicated professionals to reach your personal goals and achieve results.

 

SINGLE $90 *
5 PACK $425 ($85/SESSION) *
10 PACK $800 ($80/SESSION) *
20 PACK $1500 ($75/SESSION) *
GROUP TRAINING (UP TO 3 PEOPLE) $15/ADDITIONAL PER PARTICIPANTS *

CLIMBMAX

The true full body workout!

This is a 50 minute class which is both challenging and fun as you work your way up to your MAX. Climbing is low impact, lowering risk of injury and stress on your bones and joints Get ready for intervals, endurance, core and strength.

Using the VersaClimber offers the most complete total body workout available of any cardio equipment. It is proven to be more effective at burning calories compared to elipticals, steppers, bikes and treadmills. VersaClimbing combines lower and upper body exercise into one natural vertical climbing motion.

Come climb with us and take your fitness to the MAX in CLIMBMAX.

Row 50

WATERROWER+WEIGHTS+LYNXBOARD

Rowers of all levels come catch the 3 minute circuit waves, combining rowing, weights and lynx boards. Get the benefit of a high burn rate, low impact full body class. Like Circuit 60, but on a rower

COMBO CLASSES

*See class descriptions for details

Climb & Core


Climb & Lift

Climb & Row

T-Row

Get ready to find your catch and tap it! T-Row is a combination of cardio and strength using the WaterRower. You will hold your water and hit the weights between waves. The WaterRower’s unique Water-Flywheel design uses a specially formed paddle to cup the moving water, reduce slippage and produce an unrivalled simulation of the benefits of rowing. The more muscles you use the more calories you burn and that’s why you need to add T-Row to your exercise program. Change your cardio change your body! You will push your limits, you will race, you will empty the tank and you will get in the best shape of your life. *This class is 60 minutes **Low impact for every fitness level. We are Toronto’s first and only indoor rowing studio.

Monica Row

JACKED PILATES

Jacked Pilates focuses on working smaller muscles in your entire body to create long lasting, toned muscles. Wasting not a minute of time this flowing class will be sure to work those trouble spots and leave you feeling stronger, longer and leaner than ever.

larry's studio

 

Enjoy the privacy of your own training studio designed by Larry Track for the ultimate track workout.

 

10 SESSIONS $1500

Circuit 60™

This full body workout uses a combination of treadmill and weight training intervals; 30 minutes of cardio and 30 minutes of resistance training split into 3-4 intervals. Maximize your workout at a pace that best works for you on our WOODWAY treadmills. Using a variety of equipment, Circuit 60 will keep your muscles guessing, so you can reach your fitness goals - Dynamax medicine balls, kettles, battle ropes, climbing ropes, Hampton dumbells etc. Never the same class twice!

RIPPED 60

60 minutes of circuit training in the Personal Training Studio is bound to get you RIPPED into shape! Using equipment such as The Force, Ropes, Kettle Bells and much more. There are no corners to cut - just hard work, sweat and fun! 

BODYSHOC

Prepare to SHOC your body and get the results you want. This class combines all elements of fitness in 50 minutes.

 

BOXING

This class is 50 minutes combining cardio, strength and core. Get ready to hit the bag and floor with non stop drills. Gloves are provided. Wraps are optional and additional one time cost. Sweat is included! 

BARRE

Track barre is a total body workout that helps to tone and burn fat utilizing the ballet barre, light weights and small isometric movements. Track barre will attack areas of the body people struggle with most - abs, butt, hips and arms!

Fitlynx 

Look for our combo classes including the lynx board! 

Find out more about lynx boards by following this link
Lynx

If you are running late.  We ask that you call the studio to let us know you are on the way. The front desk will hold a reservation for up to 5 minutes after class begins though we cannot guarantee you will be given the same station you signed up for.