LEADERS IN FITNESS

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Alexa Farber



Alexa Farber instructs the following:
  • CIRCUIT 60 FULL BODY
  • Walkers, joggers and runners!
    challenge yourself to 60 minutes of circuit training with 5, 10 and 15 minute bursts of activity on a treadmill with incorporating intervals of weights, strength and floor work.

  • CLIMB & LIFT
  • Climbmax and ripped 60 combined into one fullbody workout!
    This fusion class combines cardio and strength training. The first 30 minutes is on the Versaclimber then you'll hit the weights for 30 minutes in our training studio.
    This class is also designed for those who want to just do 30 minutes. Come for all or half. Results at your convenience!

     

    This class is also designed for those who want to just do 30 minutes. Come for all or half. Results at your convenience!


  • BOOTCAMP
  • This class is 50 minutes and combines cardio and strength with 2 minute intervals. Get ready to combine rowing, TRX, Sandbags, plyometrics, battle ropes and more for a full body workout!

  • CIRCUIT 60 CORE/ARMS
  • Walkers, joggers and runners!
    challenge yourself to 60 minutes of circuit training with 5, 10 and 15 minute bursts of activity on a treadmill with incorporating intervals of weights, strength and floor work.

  • CIRCUIT 60 CORE/ARMS
  • Walkers, joggers and runners!
    challenge yourself to 60 minutes of circuit training with 5, 10 and 15 minute bursts of activity on a treadmill with incorporating intervals of weights, strength and floor work.

  • CLIMB & LIFT

  • CIRCUIT 60 UPPER BODY
  • Walkers, joggers and runners!
    challenge yourself to 60 minutes of circuit training with 5, 10 and 15 minute bursts of activity on a treadmill with incorporating intervals of weights, strength and floor work.

  • CLIMB & CORE (LYNX BOARD) *DOUBLE POINTS*

  • RIPPED 60 - LEGS & CORE