POWER PILATES


This class is taught by:
Karen's Power Pilates will deliver a great full body workout. This class will target those hard to engage muscles to develop a stronger leaner and muscular defined body. This class will challenge your core and stability by incorporating props such as small weights combined with traditional Pilates method exercises to tone and sculpt your arms, legs, butt and flatten your abs. A must try class!

Upcoming classes:

  • Wed Dec 12 8:15 am - 9:05 am with Karen Medina
  • Wed Jan 09 8:15 am - 9:05 am with Karen Medina
  • Wed Jan 16 8:15 am - 9:05 am with Karen Medina
  • Wed Jan 23 8:15 am - 9:05 am with Karen Medina
  • Wed Jan 30 8:15 am - 9:05 am with Karen Medina
  • Wed Feb 06 8:15 am - 9:05 am with Karen Medina
  • Wed Feb 13 8:15 am - 9:05 am with Karen Medina
  • Wed Feb 20 8:15 am - 9:05 am with Karen Medina
  • Wed Feb 27 8:15 am - 9:05 am with Karen Medina
  • Wed Mar 06 8:15 am - 9:05 am with Karen Medina
  • Wed Mar 13 8:15 am - 9:05 am with Karen Medina
  • Wed Mar 20 8:15 am - 9:05 am with Karen Medina
  • Wed Mar 27 8:15 am - 9:05 am with Karen Medina
  • Wed Apr 03 8:15 am - 9:05 am with Karen Medina


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