LEADERS IN FITNESS

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POWER PILATES


This class is taught by:
Karen's Power Pilates will deliver a great full body workout. This class will target those hard to engage muscles to develop a stronger leaner and muscular defined body. This class will challenge your core and stability by incorporating props such as small weights combined with traditional Pilates method exercises to tone and sculpt your arms, legs, butt and flatten your abs. A must try class!

Upcoming classes:

  • Wed Oct 25 8:15 am - 9:05 am with Karen Medina
  • Wed Nov 01 8:15 am - 9:05 am with Karen Medina
  • Wed Nov 08 8:15 am - 9:05 am with Karen Medina
  • Wed Nov 15 8:15 am - 9:05 am with Karen Medina
  • Wed Nov 22 8:15 am - 9:05 am with Karen Medina
  • Wed Nov 29 8:15 am - 9:05 am with Karen Medina
  • Wed Dec 06 8:15 am - 9:05 am with Karen Medina
  • Wed Dec 13 8:15 am - 9:05 am with Karen Medina
  • Wed Dec 20 8:15 am - 9:05 am with Karen Medina
  • Wed Dec 27 8:15 am - 9:05 am with Karen Medina
  • Wed Jan 03 8:15 am - 9:05 am with Karen Medina
  • Wed Jan 10 8:15 am - 9:05 am with Karen Medina
  • Wed Jan 17 8:15 am - 9:05 am with Karen Medina
  • Wed Jan 24 8:15 am - 9:05 am with Karen Medina
  • Wed Jan 31 8:15 am - 9:05 am with Karen Medina
  • Wed Feb 07 8:15 am - 9:05 am with Karen Medina
  • Wed Feb 14 8:15 am - 9:05 am with Karen Medina
  • Wed Feb 21 8:15 am - 9:05 am with Karen Medina