POWER PILATES *DOUBLE POINTS*


This class is taught by:
Karen's Power Pilates will deliver a great full body workout. This class will target those hard to engage muscles to develop a stronger leaner and muscular defined body. This class will challenge your core and stability by incorporating props such as small weights combined with traditional Pilates method exercises to tone and sculpt your arms, legs, butt and flatten your abs. A must try class!

Upcoming classes:

  • Wed Aug 22 8:15 am - 9:05 am with Karen Medina
  • Wed Aug 29 8:15 am - 9:05 am with Karen Medina
  • Wed Sep 05 8:15 am - 9:05 am with Karen Medina
  • Wed Sep 12 8:15 am - 9:05 am with Karen Medina
  • Wed Sep 19 8:15 am - 9:05 am with Karen Medina
  • Wed Sep 26 8:15 am - 9:05 am with Karen Medina
  • Wed Oct 03 8:15 am - 9:05 am with Karen Medina
  • Wed Oct 10 8:15 am - 9:05 am with Karen Medina
  • Wed Oct 17 8:15 am - 9:05 am with Karen Medina
  • Wed Oct 24 8:15 am - 9:05 am with Karen Medina
  • Wed Oct 31 8:15 am - 9:05 am with Karen Medina
  • Wed Nov 07 8:15 am - 9:05 am with Karen Medina
  • Wed Nov 14 8:15 am - 9:05 am with Karen Medina
  • Wed Nov 21 8:15 am - 9:05 am with Karen Medina
  • Wed Nov 28 8:15 am - 9:05 am with Karen Medina
  • Wed Dec 05 8:15 am - 9:05 am with Karen Medina
  • Wed Dec 12 8:15 am - 9:05 am with Karen Medina
  • Wed Dec 19 8:15 am - 9:05 am with Karen Medina


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