POWER PILATES


This class is taught by:
Karen's Power Pilates will deliver a great full body workout.  This class will target those hard to engage muscles to develop a stronger leaner and muscular defined body.  This class will challenge your core and stability by incorporating props such as small weights combined with traditional Pilates method exercises to tone and sculpt your arms, legs, butt and flatten your abs.  A must try class!

Upcoming classes:

  • Thu Dec 13 8:15 am - 9:05 am with Karen Medina
  • Thu Jan 03 8:15 am - 9:05 am with Karen Medina
  • Thu Jan 10 8:15 am - 9:05 am with Karen Medina
  • Thu Jan 17 8:15 am - 9:05 am with Karen Medina
  • Thu Jan 24 8:15 am - 9:05 am with Karen Medina
  • Thu Jan 31 8:15 am - 9:05 am with Karen Medina
  • Thu Feb 07 8:15 am - 9:05 am with Karen Medina
  • Thu Feb 14 8:15 am - 9:05 am with Karen Medina
  • Thu Feb 21 8:15 am - 9:05 am with Karen Medina
  • Thu Feb 28 8:15 am - 9:05 am with Karen Medina
  • Thu Mar 07 8:15 am - 9:05 am with Karen Medina
  • Thu Mar 14 8:15 am - 9:05 am with Karen Medina
  • Thu Mar 21 8:15 am - 9:05 am with Karen Medina
  • Thu Mar 28 8:15 am - 9:05 am with Karen Medina
  • Thu Apr 04 8:15 am - 9:05 am with Karen Medina


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328 Lonsdale Road, Toronto, Ontario, M4V 1X4 | (416) 481-7872  | copyright © 2017