POWER PILATES


This class is taught by:
Karen's Power Pilates will deliver a great full body workout.  This class will target those hard to engage muscles to develop a stronger leaner and muscular defined body.  This class will challenge your core and stability by incorporating props such as small weights combined with traditional Pilates method exercises to tone and sculpt your arms, legs, butt and flatten your abs.  A must try class!

Upcoming classes:

  • Thu Aug 23 8:15 am - 9:05 am with Karen Medina
  • Thu Aug 30 8:15 am - 9:05 am with Karen Medina
  • Thu Sep 06 8:15 am - 9:05 am with Karen Medina
  • Thu Sep 13 8:15 am - 9:05 am with Karen Medina
  • Thu Sep 20 8:15 am - 9:05 am with Karen Medina
  • Thu Sep 27 8:15 am - 9:05 am with Karen Medina
  • Thu Oct 04 8:15 am - 9:05 am with Karen Medina
  • Thu Oct 11 8:15 am - 9:05 am with Karen Medina
  • Thu Oct 18 8:15 am - 9:05 am with Karen Medina
  • Thu Oct 25 8:15 am - 9:05 am with Karen Medina
  • Thu Nov 01 8:15 am - 9:05 am with Karen Medina
  • Thu Nov 08 8:15 am - 9:05 am with Karen Medina
  • Thu Nov 15 8:15 am - 9:05 am with Karen Medina
  • Thu Nov 22 8:15 am - 9:05 am with Karen Medina
  • Thu Nov 29 8:15 am - 9:05 am with Karen Medina
  • Thu Dec 06 8:15 am - 9:05 am with Karen Medina


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328 Lonsdale Road, Toronto, Ontario, M4V 1X4 | (416) 481-7872  | copyright © 2017