CLIMB & CORE


This class is taught by:
This is a 50-minute class, which is both challenging and fun! Climbing is low impact, lowering risk of injury and stress on your bones and joints. Get ready for intervals, endurance, core and strength. The circuit transitions from climber to floor work 2-3 times during class will give you that perfect balance of a total body workout!

The VersaCLimber has been proven to be more effective at burning calories compared to ellipticals, steppers, bikes and treadmills. VersaClimbing combines lower and upper body exercise into one natural vertical climbing motion

Come climb with us and take your fitness to the MAX in CLIMBMAX


Upcoming classes:

  • Tue Dec 11 6:00 am - 6:50 am with Monica .
  • Sat Dec 15 9:30 am - 10:20 am with Larry Track
  • Tue Dec 18 6:00 am - 6:50 am with Monica .
  • Sat Dec 22 9:30 am - 10:20 am with Larry Track
  • Sat Dec 29 9:30 am - 10:20 am with Monica .
  • Tue Jan 01 6:00 am - 6:50 am with Monica .
  • Tue Jan 08 6:00 am - 6:50 am with Monica .
  • Tue Jan 15 6:00 am - 6:50 am with Monica .
  • Tue Jan 22 6:00 am - 6:50 am with Monica .
  • Tue Jan 29 6:00 am - 6:50 am with Monica .
  • Tue Feb 05 6:00 am - 6:50 am with Monica .
  • Tue Feb 12 6:00 am - 6:50 am with Monica .
  • Tue Feb 19 6:00 am - 6:50 am with Monica .
  • Tue Feb 26 6:00 am - 6:50 am with Monica .
  • Tue Mar 05 6:00 am - 6:50 am with Monica .
  • Tue Mar 12 6:00 am - 6:50 am with Monica .
  • Tue Mar 19 6:00 am - 6:50 am with Monica .
  • Tue Mar 26 6:00 am - 6:50 am with Monica .
  • Tue Apr 02 6:00 am - 6:50 am with Monica .


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328 Lonsdale Road, Toronto, Ontario, M4V 1X4 | (416) 481-7872  | copyright © 2017