FIT MOM


This class is taught by:
This is not your average "MOM & BABY" WOrkout.  Suitable for all fitness levels but also for those mamas who want to take it up a notch!! We are going to mix it up with Resistance Training, High Intensity Intervals, Core Strengthening, Running/Walking on the Treadmill and more!  Our little ones will be part of the fun as we build strength, endurance and burn major calories! Great music and the positive energy will guarantee that you leave feeling amazing.
NOTE: Babies are 6 weeks up to 12 months approx. 
Optional: For the first part of the workout, babies can be worn in carriers.
IMPORTANT: Please make sure you are cleared for exercise by your doctor before starting any program. 
 

Upcoming classes:

  • Mon Oct 22 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Oct 29 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Nov 05 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Nov 12 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Nov 19 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Nov 26 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Dec 03 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Dec 10 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Dec 17 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Dec 24 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Dec 31 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Jan 07 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Jan 14 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Jan 21 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Jan 28 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Feb 04 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Feb 11 11:00 am - 12:00 pm with Jessica Sennet
  • Mon Feb 18 11:00 am - 12:00 pm with Jessica Sennet


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