LEADERS IN FITNESS

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FIT MOM


This class is taught by:
This is not your average "MOM & BABY" WOrkout.  Suitable for all fitness levels but also for those mamas who want to take it up a notch!! We are going to mix it up with Resistance Training, High Intensity Intervals, Core Strengthening, Running/Walking on the Treadmill and more!  Our little ones will be part of the fun as we build strength, endurance and burn major calories! Great music and the positive energy will guarantee that you leave feeling amazing.
NOTE: Babies are 6 weeks up to 12 months approx. 
Optional: For the first part of the workout, babies can be worn in carriers.
IMPORTANT: Please make sure you are cleared for exercise by your doctor before starting any program. 
 

Upcoming classes:

  • Mon Aug 21 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Aug 28 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Sep 04 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Sep 11 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Sep 18 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Sep 25 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Oct 02 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Oct 09 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Oct 16 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Oct 23 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Oct 30 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Nov 06 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Nov 13 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Nov 20 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Nov 27 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Dec 04 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Dec 11 12:00 pm - 1:00 pm with Jessica Sennet
  • Mon Dec 18 12:00 pm - 1:00 pm with Jessica Sennet