CIRCUIT 60 FULL BODY


This class is taught by:
Walkers, joggers and runners!
challenge yourself to 60 minutes of circuit training with 5, 10 and 15 minute bursts of activity on a treadmill with incorporating intervals of weights, strength and floor work.

Upcoming classes:

  • Thu Nov 15 1:30 pm - 2:30 pm with Barb Rosenberg
  • Thu Nov 22 1:30 pm - 2:30 pm with Barb Rosenberg
  • Thu Nov 29 1:30 pm - 2:30 pm with Barb Rosenberg
  • Mon Dec 03 12:15 pm - 1:15 pm with Larry Track
  • Thu Dec 06 1:30 pm - 2:30 pm with Barb Rosenberg
  • Fri Dec 07 1:30 pm - 2:30 pm with Larry Track
  • Mon Dec 10 12:15 pm - 1:15 pm with Larry Track
  • Thu Dec 13 1:30 pm - 2:30 pm with Barb Rosenberg
  • Fri Dec 14 1:30 pm - 2:30 pm with Larry Track
  • Mon Dec 17 12:15 pm - 1:15 pm with Larry Track
  • Thu Dec 20 1:30 pm - 2:30 pm with Barb Rosenberg
  • Fri Dec 21 1:30 pm - 2:30 pm with Larry Track
  • Mon Dec 24 12:15 pm - 1:15 pm with Larry Track
  • Thu Dec 27 1:30 pm - 2:30 pm with Barb Rosenberg
  • Fri Dec 28 1:30 pm - 2:30 pm with Larry Track


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