CLIMB & CORE


This class is taught by:
This is a 50-minute class, which is both challenging and fun! Climbing is low impact, lowering risk of injury and stress on your bones and joints. Get ready for intervals, endurance, core and strength. The circuit transitions from climber to floor work 2-3 times during class will give you that perfect balance of a total body workout!

The VersaCLimber has been proven to be more effective at burning calories compared to ellipticals, steppers, bikes and treadmills. VersaClimbing combines lower and upper body exercise into one natural vertical climbing motion

Come climb with us and take your fitness to the MAX in CLIMBMAX


Upcoming classes:

  • Mon Oct 22 9:30 am - 10:20 am with Larry Track
  • Mon Oct 29 9:30 am - 10:20 am with Larry Track
  • Mon Nov 05 9:30 am - 10:20 am with Larry Track
  • Mon Nov 12 9:30 am - 10:20 am with Larry Track
  • Mon Nov 19 9:30 am - 10:20 am with Larry Track
  • Mon Nov 26 9:30 am - 10:20 am with Larry Track
  • Mon Dec 03 9:30 am - 10:20 am with Larry Track
  • Mon Dec 10 9:30 am - 10:20 am with Larry Track
  • Mon Dec 17 9:30 am - 10:20 am with Larry Track
  • Mon Dec 24 9:30 am - 10:20 am with Larry Track
  • Mon Dec 31 9:30 am - 10:20 am with Larry Track
  • Mon Jan 07 9:30 am - 10:20 am with Larry Track
  • Mon Jan 14 9:30 am - 10:20 am with Larry Track
  • Mon Jan 21 9:30 am - 10:20 am with Larry Track
  • Mon Jan 28 9:30 am - 10:20 am with Larry Track
  • Mon Feb 04 9:30 am - 10:20 am with Larry Track
  • Mon Feb 11 9:30 am - 10:20 am with Larry Track
  • Mon Feb 18 9:30 am - 10:20 am with Larry Track


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328 Lonsdale Road, Toronto, Ontario, M4V 1X4 | (416) 481-7872  | copyright © 2017