CIRCUIT 60 - FULL BODY *DOUBLE POINTS*


This class is taught by:
Walkers, joggers and runners!
challenge yourself to 60 minutes of circuit training with 5, 10 and 15 minute bursts of activity on a treadmill with incorporating intervals of weights, strength and floor work.

Upcoming classes:

  • Thu Aug 23 6:00 pm - 7:00 pm with Liz Montgomery
  • Thu Aug 30 6:00 pm - 7:00 pm with Liz Montgomery
  • Thu Sep 06 6:00 pm - 7:00 pm with Liz Montgomery
  • Sat Sep 08 5:00 pm - 6:00 pm with Barb Rosenberg
  • Thu Sep 13 6:00 pm - 7:00 pm with Liz Montgomery
  • Sat Sep 15 5:00 pm - 6:00 pm with Barb Rosenberg
  • Thu Sep 20 6:00 pm - 7:00 pm with Liz Montgomery
  • Sat Sep 22 5:00 pm - 6:00 pm with Barb Rosenberg
  • Thu Sep 27 6:00 pm - 7:00 pm with Liz Montgomery
  • Sat Sep 29 5:00 pm - 6:00 pm with Barb Rosenberg
  • Thu Oct 04 6:00 pm - 7:00 pm with Liz Montgomery
  • Sat Oct 06 5:00 pm - 6:00 pm with Barb Rosenberg
  • Thu Oct 11 6:00 pm - 7:00 pm with Liz Montgomery
  • Sat Oct 13 5:00 pm - 6:00 pm with Barb Rosenberg
  • Thu Oct 18 6:00 pm - 7:00 pm with Liz Montgomery
  • Sat Oct 20 5:00 pm - 6:00 pm with Barb Rosenberg
  • Thu Oct 25 6:00 pm - 7:00 pm with Liz Montgomery
  • Sat Oct 27 5:00 pm - 6:00 pm with Barb Rosenberg


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328 Lonsdale Road, Toronto, Ontario, M4V 1X4 | (416) 481-7872  | copyright © 2017