CIRCUIT 60 - FULL BODY


This class is taught by:
Walkers, joggers and runners!
challenge yourself to 60 minutes of circuit training with 5, 10 and 15 minute bursts of activity on a treadmill with incorporating intervals of weights, strength and floor work.

Upcoming classes:

  • Mon Dec 10 5:45 pm - 6:45 pm with Liz Montgomery
  • Mon Dec 10 7:00 pm - 8:00 pm with Anthony McGregor
  • Thu Dec 13 5:45 pm - 6:45 pm with Larry Track
  • Mon Dec 17 5:45 pm - 6:45 pm with Liz Montgomery
  • Mon Dec 17 7:00 pm - 8:00 pm with Anthony McGregor
  • Thu Dec 20 5:45 pm - 6:45 pm with Liz Montgomery
  • Mon Dec 24 5:45 pm - 6:45 pm with Liz Montgomery
  • Mon Dec 24 7:00 pm - 8:00 pm with Anthony McGregor
  • Mon Jan 07 5:45 pm - 6:45 pm with Liz Montgomery
  • Mon Jan 07 7:00 pm - 8:00 pm with Anthony McGregor
  • Mon Jan 14 5:45 pm - 6:45 pm with Liz Montgomery
  • Mon Jan 14 7:00 pm - 8:00 pm with Anthony McGregor
  • Mon Jan 21 5:45 pm - 6:45 pm with Liz Montgomery
  • Mon Jan 21 7:00 pm - 8:00 pm with Anthony McGregor


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328 Lonsdale Road, Toronto, Ontario, M4V 1X4 | (416) 481-7872  | copyright © 2017