LEADERS IN FITNESS

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CIRCUIT 60 - FULL BODY *DOUBLE POINTS*


This class is taught by:
Walkers, joggers and runners!
challenge yourself to 60 minutes of circuit training with 5, 10 and 15 minute bursts of activity on a treadmill with incorporating intervals of weights, strength and floor work.

Upcoming classes:

  • Sun Sep 24 5:00 pm - 6:00 pm with Liz Montgomery
  • Thu Sep 28 6:00 pm - 7:00 pm with Liz Montgomery
  • Sat Sep 30 5:00 pm - 6:00 pm with Amanda Joseph
  • Sun Oct 01 5:00 pm - 6:00 pm with Liz Montgomery
  • Thu Oct 05 6:00 pm - 7:00 pm with Liz Montgomery
  • Sat Oct 07 5:00 pm - 6:00 pm with Barb Rosenberg
  • Sun Oct 08 5:00 pm - 6:00 pm with Liz Montgomery
  • Thu Oct 12 6:00 pm - 7:00 pm with Liz Montgomery
  • Sat Oct 14 5:00 pm - 6:00 pm with Barb Rosenberg
  • Sun Oct 15 5:00 pm - 6:00 pm with Liz Montgomery
  • Thu Oct 19 6:00 pm - 7:00 pm with Liz Montgomery
  • Sat Oct 21 5:00 pm - 6:00 pm with Barb Rosenberg
  • Sun Oct 22 5:00 pm - 6:00 pm with Liz Montgomery
  • Thu Oct 26 6:00 pm - 7:00 pm with Liz Montgomery
  • Sat Oct 28 5:00 pm - 6:00 pm with Barb Rosenberg
  • Sun Oct 29 5:00 pm - 6:00 pm with Liz Montgomery
  • Thu Nov 02 6:00 pm - 7:00 pm with Liz Montgomery
  • Sat Nov 04 5:00 pm - 6:00 pm with Barb Rosenberg
  • Sun Nov 05 5:00 pm - 6:00 pm with Liz Montgomery
  • Thu Nov 09 6:00 pm - 7:00 pm with Liz Montgomery