CIRCUIT 60 - CORE / ARMS *DOUBLE POINTS*


This class is taught by:
Walkers, joggers and runners!
challenge yourself to 60 minutes of circuit training with 5, 10 and 15 minute bursts of activity on a treadmill with incorporating intervals of weights, strength and floor work.

Upcoming classes:

  • Mon Aug 20 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Aug 27 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Aug 27 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Sep 03 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Sep 03 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Sep 10 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Sep 10 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Sep 17 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Sep 17 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Sep 24 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Sep 24 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Oct 01 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Oct 01 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Oct 08 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Oct 08 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Oct 15 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Oct 15 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Oct 22 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Oct 22 7:15 pm - 8:15 pm with Anthony McGregor


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328 Lonsdale Road, Toronto, Ontario, M4V 1X4 | (416) 481-7872  | copyright © 2017