LEADERS IN FITNESS

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CIRCUIT 60 - CORE / ARMS *DOUBLE POINTS*


This class is taught by:
Walkers, joggers and runners!
challenge yourself to 60 minutes of circuit training with 5, 10 and 15 minute bursts of activity on a treadmill with incorporating intervals of weights, strength and floor work.

Upcoming classes:

  • Mon Oct 23 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Oct 23 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Oct 30 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Oct 30 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Nov 06 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Nov 06 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Nov 13 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Nov 13 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Nov 20 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Nov 20 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Nov 27 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Nov 27 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Dec 04 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Dec 04 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Dec 11 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Dec 11 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Dec 18 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Dec 18 7:15 pm - 8:15 pm with Anthony McGregor
  • Mon Dec 25 6:00 pm - 7:00 pm with Liz Montgomery
  • Mon Dec 25 7:15 pm - 8:15 pm with Anthony McGregor