CIRCUIT 60 FULL BODY


This full body workout uses a combination of treadmill and weight training intervals; 30 minutes of cardio and 30 minutes of resistance training split into 3-4 intervals.

Maximize your workout at a pace that best works for you on our WOODWAY treadmills. Using a variety of equipment, Circuit 60 will keep your muscles guessing, so you can reach your fitness goals - Dynamax medicine balls, kettles, battle ropes, climbing ropes, Hampton dumbells etc. Never the same class twice!


Upcoming classes:

  • Thu Dec 13 9:30 am - 10:30 am with Jason Brenneman
  • Fri Dec 14 8:15 am - 9:15 am with Alexa Farber
  • Fri Dec 14 10:45 am - 11:45 am with Jason Brenneman
  • Sat Dec 15 7:00 am - 8:00 am with Barb Rosenberg
  • Thu Dec 20 9:30 am - 10:30 am with Jason Brenneman
  • Fri Dec 21 8:15 am - 9:15 am with Larry Track
  • Fri Dec 21 10:45 am - 11:45 am with Jason Brenneman
  • Sat Dec 22 7:00 am - 8:00 am with Alexa Farber
  • Tue Dec 25 9:30 am - 10:30 am with Larry Track
  • Tue Dec 25 11:00 am - 12:00 pm with Larry Track
  • Thu Dec 27 9:30 am - 10:30 am with Jason Brenneman
  • Fri Dec 28 10:45 am - 11:45 am with Larry Track


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