CIRCUIT 60 CORE/ARMS


This class is taught by:
Walkers, joggers and runners!
challenge yourself to 60 minutes of circuit training with 5, 10 and 15 minute bursts of activity on a treadmill with incorporating intervals of weights, strength and floor work.

Upcoming classes:

  • Mon Aug 20 6:00 am - 7:00 am with Anthony McGregor
  • Mon Aug 20 8:15 am - 9:15 am with Alexa Farber
  • Mon Aug 20 9:30 am - 10:30 am with Alexa Farber
  • Mon Aug 27 6:00 am - 7:00 am with Anthony McGregor
  • Mon Aug 27 8:15 am - 9:15 am with Alexa Farber
  • Mon Aug 27 9:30 am - 10:30 am with Barb Rosenberg
  • Mon Sep 03 6:00 am - 7:00 am with Anthony McGregor
  • Mon Sep 03 8:15 am - 9:15 am with Alexa Farber
  • Mon Sep 03 9:30 am - 10:30 am with Barb Rosenberg
  • Mon Sep 10 6:00 am - 7:00 am with Anthony McGregor
  • Mon Sep 10 8:15 am - 9:15 am with Alexa Farber
  • Mon Sep 10 9:30 am - 10:30 am with Barb Rosenberg
  • Mon Sep 17 6:00 am - 7:00 am with Anthony McGregor
  • Mon Sep 17 8:15 am - 9:15 am with Alexa Farber
  • Mon Sep 17 9:30 am - 10:30 am with Barb Rosenberg
  • Mon Sep 24 6:00 am - 7:00 am with Anthony McGregor
  • Mon Sep 24 8:15 am - 9:15 am with Alexa Farber
  • Mon Sep 24 9:30 am - 10:30 am with Barb Rosenberg
  • Mon Oct 01 6:00 am - 7:00 am with Anthony McGregor
  • Mon Oct 01 8:15 am - 9:15 am with Alexa Farber


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