BOOTCAMP


This class is 50 minutes and combines cardio and strength with 2 minute intervals. Get ready to combine rowing, TRX, Sandbags, plyometrics, battle ropes and more for a full body workout!

Upcoming classes:

  • Sun Aug 19 9:30 am - 10:20 am with Larry Track
  • Mon Aug 20 9:30 am - 10:20 am with Jason Brenneman
  • Mon Aug 20 6:00 pm - 6:50 pm with Anthony McGregor
  • Tue Aug 21 6:00 am - 7:00 am with Jason Brenneman
  • Fri Aug 24 6:00 am - 6:50 am with Cam Kicksee
  • Fri Aug 24 9:30 am - 10:20 am with Jason Brenneman
  • Sat Aug 25 9:10 am - 10:00 am with Liz Montgomery
  • Sat Aug 25 10:45 am - 11:35 am with Liz Montgomery
  • Sun Aug 26 9:30 am - 10:20 am with Barb Rosenberg
  • Mon Aug 27 9:30 am - 10:20 am with Jason Brenneman
  • Mon Aug 27 6:00 pm - 6:50 pm with Anthony McGregor
  • Tue Aug 28 6:00 am - 7:00 am with Jason Brenneman


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328 Lonsdale Road, Toronto, Ontario, M4V 1X4 | (416) 481-7872  | copyright © 2017