BOOTCAMP


This class is 50 minutes and combines cardio and strength with 2 minute intervals. Get ready to combine rowing, TRX, Sandbags, plyometrics, battle ropes and more for a full body workout!

Upcoming classes:

  • Sat Oct 20 9:10 am - 10:00 am with Liz Montgomery
  • Sat Oct 20 10:45 am - 11:35 am with Liz Montgomery
  • Sun Oct 21 9:30 am - 10:20 am with Barb Rosenberg
  • Mon Oct 22 6:00 am - 6:50 am with Alexa Farber
  • Mon Oct 22 9:30 am - 10:20 am with Jason Brenneman
  • Mon Oct 22 5:45 pm - 6:35 pm with Anthony McGregor
  • Tue Oct 23 9:30 am - 10:20 am with Cam Kicksee
  • Fri Oct 26 6:00 am - 6:50 am with Barb Rosenberg
  • Fri Oct 26 8:15 am - 9:05 am with Jason Brenneman
  • Fri Oct 26 9:30 am - 10:20 am with Jason Brenneman
  • Sat Oct 27 9:10 am - 10:00 am with Liz Montgomery
  • Sat Oct 27 10:45 am - 11:35 am with Liz Montgomery
  • Sun Oct 28 9:30 am - 10:20 am with Barb Rosenberg
  • Sun Oct 28 10:45 am - 11:35 am with Jason Brenneman
  • Mon Oct 29 6:00 am - 6:50 am with Alexa Farber
  • Mon Oct 29 9:30 am - 10:20 am with Jason Brenneman
  • Mon Oct 29 5:45 pm - 6:35 pm with Anthony McGregor
  • Tue Oct 30 6:00 am - 7:00 am with Jason Brenneman


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328 Lonsdale Road, Toronto, Ontario, M4V 1X4 | (416) 481-7872  | copyright © 2017