CIRCUIT XPRESS


This class is taught by:
Xpress 45 minutes!
Walkers, joggers and runners! challenge yourself to 45 minutes of circuit training with 5, 10 and 15 minute bursts of activity on a treadmill with incorporating intervals of weights, strength and floor work.

Upcoming classes:

  • Fri Dec 14 7:05 am - 7:50 am with Larry Track
  • Fri Dec 21 7:05 am - 7:50 am with Larry Track


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328 Lonsdale Road, Toronto, Ontario, M4V 1X4 | (416) 481-7872  | copyright © 2017