LEADERS IN FITNESS

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CIRCUIT XPRESS


This class is taught by:
Xpress 45 minutes!
Walkers, joggers and runners! challenge yourself to 45 minutes of circuit training with 5, 10 and 15 minute bursts of activity on a treadmill with incorporating intervals of weights, strength and floor work.

Upcoming classes:

  • Mon Oct 23 7:05 am - 7:50 am with Larry Track
  • Tue Oct 24 7:05 am - 7:50 am with Larry Track
  • Fri Oct 27 7:05 am - 7:50 am with Larry Track
  • Mon Oct 30 7:05 am - 7:50 am with Larry Track
  • Tue Oct 31 7:05 am - 7:50 am with Larry Track
  • Fri Nov 03 7:05 am - 7:50 am with Larry Track
  • Mon Nov 06 7:05 am - 7:50 am with Larry Track
  • Tue Nov 07 7:05 am - 7:50 am with Larry Track
  • Fri Nov 10 7:05 am - 7:50 am with Larry Track
  • Mon Nov 13 7:05 am - 7:50 am with Larry Track
  • Tue Nov 14 7:05 am - 7:50 am with Larry Track
  • Fri Nov 17 7:05 am - 7:50 am with Larry Track
  • Mon Nov 20 7:05 am - 7:50 am with Larry Track
  • Tue Nov 21 7:05 am - 7:50 am with Larry Track
  • Fri Nov 24 7:05 am - 7:50 am with Larry Track
  • Mon Nov 27 7:05 am - 7:50 am with Larry Track
  • Tue Nov 28 7:05 am - 7:50 am with Larry Track
  • Fri Dec 01 7:05 am - 7:50 am with Larry Track
  • Mon Dec 04 7:05 am - 7:50 am with Larry Track
  • Tue Dec 05 7:05 am - 7:50 am with Larry Track